All you need to know about stress: what it is, how it affects us, and how to beat it.
Meet the instructor
I have been involved in training for the majority of my adult life. Even when I wasn’t engaged in a training role, I was always the person entrusted by the employer to mentor any new members of staff.
I mostly teach in social care these days and concentrate on topics like First Aid, Moving & Handling of People, and Behavioural Training. Communication goes Hand-in-Hand with Behavioural Training as we communicate by our behaviours, even when we are trying not to.
I travel a lot for work, so it’s just as well I enjoy travelling. I also enjoy keeping fit, listening to music and writing poetry.